Managing boundaries The following can be strategies to manage your boundaries: When you reach home, BE HOME. Sometimes it is necessary to catch up on some work at home. Deadlines and urgent priorities are part of working life. The danger is however that we tend …
How do we deal with burnout? Attempting to work harder while being burnt out is probably the same as trying to get your shopping done with a screaming toddler at your side… Ignoring it only makes it worse You cannot leave it behind at the …
What is burnout? Let’s be honest, the world of work is not always a pleasant place to be. Our professional lives are often filled with deadlines, pressure and conflict. Sometimes we feel like hamsters, running on a wheel that never stops spinning. No wonder we …
